hey, I'm lISA

I'm a meditation strategist and creative who believes you've gotta build your dreams from the inside out

My story really began the moment I hit rock bottom.

I was cracked wide open, but that’s how the light gets in…

I was living the dream.  Beautiful home, loving husband, two beautiful girls with another on the way, my own photography business. What could be wrong?   Me.  Or that’s what I told myself.  I blamed it on postpartum depression and rage (who knew that was a thing?!).  I was angry and emotional all the time, even though I was taking meds.  I was in the midst of losing my soul sister to aggressive breast cancer.  I was pregnant and exhausted, chasing my two little ones - not to mention my other “baby” (my business) - and a partner whose work obligations often left me alone.  And miserable.

I didn't realize it at the time... 

I was completely out of alignment.  I wasn’t listening closely to my inner wisdom and it was showing up in all kinds of ugly ways.  Now I know that it was all happening for me, not to me.  Some call it a dark night of the soul.  It felt like an existential crisis to me. 

THEN, I WENT TO SCOTLAND WITH MY ONE-YEAR OLD. now, LOOKING BACK, I CAN SEE THAT TRIP WAS A CATALYST FOR CHANGE.

It’s worth noting that Scotland is a magical place (the unicorn is literally the country’s national animal).  In addition to my ancestral roots, I felt a truly profound connection to the land - especially in the highlands.   It’s a pretty special. While we were there, I was deep into attachment parenting my babe and this philosophy didn’t jibe with my family who was travelling with me. There was whisky.  There were words.   Flights home were looked up.   And I felt this unraveling start to happen. 

That experience kickstarted a shift at a cellular level for me. I could feel it in my bones.

I began to release the need for external validation and to lean more into my Self.  Gradually, I started to slow down, to breath and move with more intention.  I began to heal.  I dove into meditation.  I started journalling and gathering with other women in circles and retreats.  I began to radiate from the inside out…

AND NOW I'M GOING TO HELP YOU SHINE YOUR LIGHT.

It’s your birthright.  Like most of us, you just need a little help remembering.  When you tune into your intuition, connect with your inner Self and who you really are at soul level, you align yourself with your truth and transform your life.   Empowering isn’t it?   It’s all just a little practical magic. ✨

My little women

the only voices louder than my inner voice

OAT MILK LATTES

can't live without

TODAY'S CHILL

GO TO APPLE PLAYLIST

READING FANTASY

CURRENT HOBBY

WOMEN RISING

PASSIONATE ABOUT

DJ LIVE STREAMS

WEIRD OBSESSION

all about

I'm ALL ABOUT

Soul wisdom,
smokey quartz,
practical magic
helping you find
your inner Self

I'M NOT ABOUT

not about

Inauthenticity,
external noise,
bad vibes,
pickled beets,
being a guru

Beyond 
the daily life

"I have a deeply hidden and inarticulate desire for something beyond the daily life."

— VIRGINIA WOOLF

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Emails That Will Make You Say, OM.

Super chill inspo, musings, meditations and more curated especially for you, beautiful soul.

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What is your Radiant Soul Type?

Dive into this super short, super fun quiz to get some deep insight into your path and how to connect with who you are at soul level. 

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